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Moving Inward, The Journey to Meditation (R.Sovik) Ref: 9780893892470
What is meditation? What is to be gained from it? And what is the connection between meditation, asana postures, and other yogic practices?
These complex, and surprisingly difficult to answer questions are what Moving Inward is all about. Rolf Sovik explains both the practical aspects and philosophical foundations of this powerful shift in consciousness we call meditation.
Price: €19.95
Taming the Tiger Within, Meditations on Transforming Difficult Emotions (Thich Nhat Hanh) Ref: 9781594481345
Distilled from the pages of his many bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life - a wise and exquisite guide for bringing harmony and healing to our lives and relationships.
Price: €19.95
Maturity, the Responsibility of Being Oneself (Osho) Ref: 9780312205614
In a culture infatuated with youth and determined to avoid old age at all costs, this book dares to raise a question that has been all but forgotten in the age of Viagra and cosmetic surgery. What benefits might lie in accepting the ageing process as natural, rather than trying to hold on to youth and its pleasures all the way to the grave?
Osho takes us back to the roots of what it means to grow up rather than just to grow old. His sly sense of humour runs like a red thread through the book, along with a profound compassion and understanding of how easy it is to be distracted from the deeper meaning and purpose of our lives - which is, ultimately, to flower into our own individual uniqueness and maturity with an attitude of celebration and joy.
Price: €15.00
Creativity, Unleashing the Forces Within (Osho) Ref: 9780312205195
Historically, the creative person ha all but been forced to rebel against society. Nowadays, the situation has dramatically changed. In today's world, the ability to respond creatively to new challenges is demanded of everybody, from corporate CEO's to "soccer moms".
Those whose toolbox for dealing with life includes only what they have learned in the past from their parents and their teachers are at a distinct disacvantage both in their relationships and in their careers.......
Price: €15.00
Intimacy, Trusting Oneself and the Other (Osho) Ref: 9780312275662
Hit-and-Run" relationships have become more common in our society. At the same time, there arises an undercurrent of feeling that something is missing - a quality of intimacy.
This quality has very little to do with the physical. Far more important is a willingness to expose our deepest feelings and vulnerabilities, with the trust that the other person will treat these with care.
In this gentle and compassionate guide, Osho takes us step-by-step through what makes intimacy frightening and how to encounter those fears, go beyond them, and nourish ourselves and our relationships to support more openess and trust.
Price: €15.00
Zen, the Path of Paradox Ref: 9780312320492
Osho suggests that Zen might be a possible bridge between East and West, and between the spiritual and the scientific. Osho encourages the reader to throw off the accumulated "knowing" of a lifetime - to let go of physical, mental, and emotional tensions, to relax into the flow of an extraordinary discourse and become receptive to the present moment and the potential within.
Price: €15.00
Medicine and Compassion, a Tibetan Lama's Guidance for Caregivers (C. Rinpoche) Ref: 9781861714780
"Deeply felt kindness and compassion generates a clarity of mind, a sense of being present for the person you are caring for. When a doctor or a nurse truly cares for a person, these feelings can produce a kind of attentiveness that makes it more difficult to make mistakes or errors in judgement....
When a doctor has an honest and kind face, and speaks words that show true concern and care, the sick person feels it a hundred times more than any other person would." Chokyi Nyima Rinpoche
Price: €25.00
Mind Matters, Psychological Medicine in Holistic Practice (J.R.Millenson) Ref: 9780939616213
Mind Matters is a textbook of mind-body medicine written for students and practitioners of alternative medicine. It brings together in one coherent volume practical techniques in psychological medicine-what Plato called "healing with words"-for those wishing to work more deeply with the emotional and mental aspects of illness.
Mind Matters balances a scientific approach towards health psychology with humanistic conceptions of medicine as an art. It presents a rigorous exposition of the theory and practice of health psychology from the standpoint of natural medicine, one in which the causes of illness are set in the wide-angled lens of a multicausal, biopsychosocial orientation.
Price: €35.00
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